Timeline Therapy
Transform Your Life with Timeline Therapy
At Optimal Healing, we offer one of the most powerful techniques for personal transformation: Timeline Therapy®.
This therapeutic process helps you:
✅ Eliminate painful emotions such as anger, sadness, fear, hurt, guilt, regret, and more
✅ Release limiting beliefs that keep you stuck
✅ Gain powerful learnings from the past to create the future you want
✅ Break free from recurring emotional patterns
✅ Reclaim peace, clarity, and personal power
Whether you’re feeling overwhelmed by unresolved emotions or held back by subconscious programming, Timeline Therapy offers fast, lasting change at the root cause.
How It Works
In your session, we gently explore the timeline of your unconscious mind to identify the origins of stored emotions or limiting beliefs. With your permission, we guide you to release them and integrate empowering new insights that ripple through every area of your life.
Session Options
🧘♀️ Online (Zoom)
🏡 In-Person in Augusta
🚗 Home Visits Available (Conditions apply)
“It felt like a weight had been lifted from my chest. I can finally move forward with clarity and peace.”
– S.G., Client Testimonial
Book Your Session
📅 Click here to book your Timeline Therapy session